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May 29 - June 1

A Fully Immersive Transformational Retreat in The Heart of The

Adirondack Mountains with Guy Waltman and Jessica Padula

Come As
You Are,

Leave Better

Everyone says they want self-improvement but seldom take the time to work on themselves. Join us for this three day retreat in the stunning Adirondack Mountains to jumpstart your progress. Find mental clarity, push yourself to new limits, and meet similarly minded people on the same journey as you--all while being inspired by the beauty of nature.

Meet the Retreat Team

Experience Features

As an all-inclusive experience, you'll be able to enjoy all the Adirondacks have to offer.

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Inspirational &

Educational Seminars

Featuring several of Guy's original keynote presentations

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Yoga &

Fitness Training

Baptiste yoga sequences keenly designed to strengthen the mind-body connection

All-Inclusive

Stay

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All meals are provided with full access to the Adirondak LOJ

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The Adirondack

Mountains

With options ranging from nature walks to summiting some of the ADK 46

Temperature

Training

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Hot and cold therapy with emphasis on mental toughness

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1:1 Life Coaching & Rehabilitation

Undivided attention

focused on you

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Keynote Presentations:

Windmill of Motivation:​

Diagnose any motivational issue in (5) simple steps.

(5) P's of Mental Health:

Purpose, Progress, Priorities, Positive Emotions, Physical Health: the five main ingredients of psychological wellbeing. 

Science of Self-Esteem and the Mathematics of Self-Love:

Learn a life-changing flow chart that you'll never forget.

Mastering Relationships:

Bring color to your life through (3) critical aspects of human behavior.

Emotional Mastery:

Delve into the six pillars of emotional intelligence as well as substantive ways to improve your communication skills.

(10) Nutritional Commandments: 

Ten things you should have learned in the fifth grade about nutrition.

Retreat RSVP

RSVP for the
Optimal Retreat

Thank you for registering your interest! We will be in touch with instructions on how to submit payment.

The RSVP window has now closed. To inquire about any reamaining spots, please reach out to contact@guywaltman.com

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